Empower Wellness, Achieve Fit Living Success

Fit To Live Training aims to inspire, motivate and provide YOU with the support needed to achieve the highest quality of life. Our aim is to promote and nurture self-efficacy and empower people to take on a new lifestyle. We focus on improving one’s own health and wellbeing by taking a holistic, realistic and achievable approach that allows you to truly have a sense of healthiness and happiness. Our balanced training programs are designed to help you develop strength, improve mobility and increase your overall well-being. Whatever your health or fitness objectives are, Fit To Live Training will get you there.
Our team is supported by a network of specialist health & fitness providers including Exercise Physiologists, Exercise Scientists, Nutritionists, Personal Trainers, as well as professional athletes to help facilitate the most effective results for YOU! With state-of-the-art equipment, supportive coaches & elite, structured programming based around movement quality and longevity – Fit To Live Training can achieve and provide services to reach specific goals such as rehabilitation work, decrease body fat, improve athletic performance, boost your aerobic capacity, increase muscle strength and mass, improve flexibility/posture and advance the body’s metabolism. The team is dedicated to ensuring clients experience positive change through high levels of accountability.
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Our coaches

Head Coach


Fiercely passionate & motivated to help others break through their self-imposed limiting beliefs allowing them to achieve their goals.

Over 15 years’ experience in Personal Training
Certificate 3 & 4 in Fitness
Specialising in Strength & Conditioning
Sport Injury Prevention & Management
Experienced Life Coach focusing on stress & thought process
Accredited Fitness Australia member
ESSA Registered
Head Coach


Daniel is the head trainer at Fit to Live Training, bringing a wealth of knowledge from his experience in Rugby League and a degree in Exercise Physiology.

Masters of Clinical Exercise Physiology
Bachelor of Exercise & Sports Science
Certificate 3 & 4 in Fitness
Over 15 years elite rugby league player
Represented Lebanon in the 2017 Rugby League World Cup
Accredited Fitness Australia member
ESSA Registered


Passionate for using movement as medicine to bring clients with any condition to know themselves as a more confident and able individual.

How we 

The success of FLT depends largely on our interdisciplinary team of health care and exercise professionals and our unique alliance with leaders from other disciplines.

Our team includes the following fitness professionals:

  • Accredited Exercise Physiologist
  • Accredited Exercise Scientist
  • Strength and conditioning coaches

Our Promise to you: is to provide high-quality practical services and information while integrating current medical and scientific research in exercise science. We are committed to helping you achieve your desired health and fitness goals in a safe and effective way.

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