Clinical Pilates or Clinical Exercise is a form of physical exercise combining traditional rehab exercises with Pilates inspired movements instructed by an Accredited Exercise Physiologist. Clinical Exercise classes at The Studio are run by qualified Exercise Physiologist and are focused on the individual, with an emphasis on setting and achieving personal goals. Specialised apparatus is utilised allowing specific focus on improving posture, core stability, balance, control, strength, flexibility, and healthy breathing mechanics. Exercises can be modified to accommodate injuries through the use of equipment. Pre/post-natal women are welcome to attend any Studio Clinical Classes.